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My name is Tamarisk Locke and I am a Mindfulness Coach and Author. I help people-pleasers, the codependent, and the hyper-independent navigate healthier lifestyles utilizing their perceived weaknesses and balance them to use as their strengths.
You want to work with me if:
* you are unable to say no
* you put others needs before your own or neglect own needs and wants
* you ignore your likes and dislikes
* you are unable to make decisions on your own or don't trust your own decisions
* need constant validation from others or attach self-worth to how others see you
* you don't accept help from others
* you take on too many projects because you can handle it
* you want more time for yourself and things you enjoy
Calendar opens March 2023!
Until then download your free Self-Care Guide:
She Got Game 12-Week Series
This consist of 12 sessions, over a 3-month period.
By the end of your 12 sessions, you will be able to trust your decision making and stand firm on your wants and values for yourself. You will look inward for validation and reassurance and attach your worth to who you are and not what you offer. Accepting help will not feel powerless, yet powerful and invite more healthy help into your life.
Want to know if this is right for you, schedule a consultation.


When do you plan to start setting your boundaries?
Look, ya mama crosses them and so does your best friend. Oh and don't forget your boss and your partner at home. At some point we have all felt that someone crossed a line that left us feeling uncomfortable.
The only way these people are able to continue to treat you with such disrespect is because you have yet to put firm, yet healthy boundaries in place for yourself.
This book will offer some ah-ha moments and provide a space for you to address boundaries that are needed and steps to recognize and create them.
Blavity Feature
Head over to Blavity and read the amazing feature about author Tamarisk M. Locke!
Absolutely Not!
In this to-the-point episode we discuss:
-What to do when you feel “stifled”
-The “interrogation” that occurs in toxic environments
-What abuse in the workplace looks like
This amazing episode of Absolutely Not! is ready for you